microsoft acess tutorial

http://www.youtube.com/watch?v=AUmr5O1ss8Y&feature=related

excel assignment

https://spreadsheets.google.com/a/stu.ncu.edu.jm/ccc?key=0AkkOiO3kubIVdDlVMVRUWGppTUpKVFdyaFFQOU9UN3c&hl=en